Service Description

The 14-Day reset cleanse helps you understand what nutrition and activities energize you both mentally and physically. This step-by-step process will start off with evaluating your current nutrition, how what you eat can affect you mentally and physically. You'll remove foods that don't nourish you physically or mentally, introduce foods that do and learn how self-care can make a huge difference! During this reset cleanse, we'll meet twice after our first kick-off session. If you have questions between our sessions, you are welcome to email me - there is a 24-hour turnaround for any questions you may have.

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